My father’s death anniversary was this week. I woke up feeling that the veils were very thin, and noticing that I had a full schedule, and hadn’t created the space to be available to what wanted to move with me – emotionally, energetically, and ancestrally. I wasn’t...

It’s easy to wax poetic about being anti-hustle culture, but HOW do we actually build & tend (and re-build), without burning the candle at both ends, and burning out?   Especially as caregivers. Especially as folks with limited physical capacity. Especially as...

How on earth does one come out of caregiving-induced-hibernation, when the tending is never ending? I have been wanting to restart my podcast for a while (a long, long while), but where to start?  So I called on the support of my dear friend, Becca Piastrelli, to sit...