WITH THIS GUIDED MEDITATIONYES, PLEASE
It's no revelation for me to acknowledge that life and business are not always easy. Ask any newborn or seasoned business owner. There are just so many things at play: the complex lives and temperaments of others, our own complex emotions and relationships, changes in...
That photo was taken last week on a yoga deck overlooking the ocean, as a group of beautiful and brilliant women sat in circle together, hugging, laughing and crying. We were wrapping up a 1 week retreat in Costa Rica, where we deepened into sisterhood, healed hearts,...
"I always joke that I have OCD, but the doctor looked me in the eyes and said, 'No, you really do have Obsessive Compulsive Disorder.'" My friend and I were on the phone, while I trimmed brussel sprouts in my kitchen. I paused for a beat to breathe in her diagnosis,...
