WITH THIS GUIDED MEDITATIONYES, PLEASE
At the turn of each year, I reflect on my most memorable moments – the brightest and darkest – of the last 12 months. For each one, I ask myself: What lesson have I taken from this experience? The lessons we learn – the beliefs that carve-out neural pathways – get...
When I hear myself or someone else say "times are changing", I laugh a little, because what is time if not change? Everything is new. Nothing stays the same. But when it comes to our ideas about the "rules" – in dieting, dating, marketing, or otherwise – we can...
For years, I've had a running joke with my friend Sarah that we share everything except her husband, Jonathan. We have the same Business Manager, the same Personal Assistant, and our messages share a core belief: When you create a better life for yourself – living in...
