WITH THIS GUIDED MEDITATIONYES, PLEASE
Years ago, my dear friend, Alex Jamieson, told me a secret that had the potential to completely rock her world – for better or for worse. She was terrified. Truth be told, even with a clear positive intention, part of me was scared for her too. After sitting on...
For the past 6 days, I've been mostly horizontal. A combination of crazy-making jetlag and an unidentified Indonesian bug have taken me down...down...down. Yesterday, I was feeling well enough to host a coaching call for the women who were on retreat with me in Bali,...
A few weeks ago, I stepped into the bathroom at my favorite teashop, closed the door and locked it, then wrapped my arms around myself. "I forgive you", I whispered, with my eyes closed. After a few quiet moments, I dropped my arms with a sigh of relief. I walked...
