WITH THIS GUIDED MEDITATIONYES, PLEASE
At the turn of each year, I reflect on my most memorable moments – the brightest and darkest – of the last 12 months. For each one, I ask myself: What lesson have I taken from this experience? The lessons we learn – the beliefs that carve-out neural pathways – get...
I hadn’t been single in nearly 20 years, since I was 15. Classic serial monogamist. After each breakup, my girlfriends offered their two cents: “Maybe you should be single for a while?” Maybe, yes, I thought. But it just never happened that way. I’d soon meet someone...
At age 3, I begged for a blue toy Corvette. I grew up with a feminist mom, who taught me that girls can do anything boys can, and that traditional gender roles were a choice. She challenged my ideas about "girls toys", and my negative narratives about boys. I learned...
