I love creating luscious, transformative experiences for women. As I do each time I lead a retreat, get on a coaching call, or dive into creating content for a program, I feel into the women.  Where are they? What do they desire?  What would enrich and enliven them, such that they would have all the space they need to create with an expanded sense of ease?  

As I sat down in circle with my women yesterday morning, I said “Let’s embrace sensual flow.”  We talked about how, as ambitious women, we can tend to easily go way into masculine energy – pushing forward, hustle-hustle-hustle – without much space for ourselves.

I invited us to walk through this weekend in a new way, embracing sensual flow – deeply integrating pleasure, play, and relaxation into every moment.  I invited us to breathe more deeply, eat more slowly, and be in a space of awe and wonder, even while using our sharp minds to strategize.

Today’s question is simple: How can you embrace more sensual flow?

This afternoon, after a full day of business and life strategy, we’re off to the spa.  Why?  Because play is serious business. Your life is for living.

—> In the comments below, I’d love for you to share how you’re embracing new forms of sensual flow in work and play. I can’t wait to hear!