WITH THIS GUIDED MEDITATIONYES, PLEASE
In early January of this year, after spending several months healing from the end of my 5 year, on/off relationship, I felt two distinct things... "If I am single for a really long time – years, even – I'm totally okay with that. I'm good with me." And... "I'm ready...
That photo was taken last week on a yoga deck overlooking the ocean, as a group of beautiful and brilliant women sat in circle together, hugging, laughing and crying. We were wrapping up a 1 week retreat in Costa Rica, where we deepened into sisterhood, healed hearts,...
Last year was everything. There were times that I felt like I was bumping up against my capacity to receive...so much beauty, so much grace, so much joy and pleasure. There were times where I felt so much pain, I couldn't conceive of how I'd deal with it again, should...
