WITH THIS GUIDED MEDITATIONYES, PLEASE
"I always joke that I have OCD, but the doctor looked me in the eyes and said, 'No, you really do have Obsessive Compulsive Disorder.'" My friend and I were on the phone, while I trimmed brussel sprouts in my kitchen. I paused for a beat to breathe in her diagnosis,...
We hear things every day that we don't really hear. The words hit our ears, and we robotically go on with our days, as if nothing beautiful just occurred. But when we draw the nectar out of each moment, really listening into the soul of words, there are countless...
We sat in a circle, hands on hearts, breathing deeply, while the skies opened up around us. Flashes of lightening and thunderous claps seemed an arm's length away, and we imagined that they were responding to our words – a symphony of Yes. One by one, as our deep...
